India
Today I had the best lunch yet — yellow rice (the first rice I eat in a week) with some tomato sauce and curry made with Keralan vegetables. Karma yoga was business as usual but after that Ananda asked me to join her at the Health Hut to tell me the story of how she saved a Lebanese woman’s life during the 2006 Lebanese/Israeli conflict.
Read More
India
Headstand Day (!) started with a thirty-minute meditation session (yes!), which was relaxing but did not go as deep under as yesterday. Then was yoga class. I offered myself up as a guinea pig to demonstrate the headstand and I did it (!) with support (literally) from the instructor.
Read More